“The project i was working at the whole weekend.” —San Francisco: Can Technology Fix The Broken Taxi System?
“It would seem that if one wants to engage in real transformation in the world, a shift has to take place, which is expressed through culture, but begins within.” —The Critical Need for Self-Care When World Building « emergent by design
“Mindfulness meditation cultivates greater Resilience and faster recovery from setbacks by weakening the chain of associations that keep us obsessing about and even wallowing in a setback. It strengthens connections between the prefrontal cortex and the amygdala, promoting an equanimity that will help keep you from spiraling down.” —Tired of Feeling Bad? The New Science of Feelings Can Help - The Daily Beast